Workshop Recording - Supporting you Child's Worries by Dr Chantell Douglas
Navigating big life events, change and uncertainty can understandably bring up fears and worries for many of us, including children. This workshop aims to offer parents or teachers practical ideas and psychological information to help recognise, connect with and support children at these times. It inlcudes:
-What might be underlying children's fears and worries
-What can maintain them and keep them going
-How the body and brain responds to stress
-Practical ideas to support children when fears and worries show up
-A mindfulness-based exercise for parents / teachers (for supporting children too)
Navigating big life events, change and uncertainty can understandably bring up fears and worries for many of us, including children. This workshop aims to offer parents or teachers practical ideas and psychological information to help recognise, connect with and support children at these times. It inlcudes:
-What might be underlying children's fears and worries
-What can maintain them and keep them going
-How the body and brain responds to stress
-Practical ideas to support children when fears and worries show up
-A mindfulness-based exercise for parents / teachers (for supporting children too)
Navigating big life events, change and uncertainty can understandably bring up fears and worries for many of us, including children. This workshop aims to offer parents or teachers practical ideas and psychological information to help recognise, connect with and support children at these times. It inlcudes:
-What might be underlying children's fears and worries
-What can maintain them and keep them going
-How the body and brain responds to stress
-Practical ideas to support children when fears and worries show up
-A mindfulness-based exercise for parents / teachers (for supporting children too)
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